What is Hypnosis?

Hypnosis is a relaxed state where you seem to be in a dream like state, but you are conscious of your surroundings and aware of all that is happening.

I've seen hypnotherapists on television and they make people do strange things. Can this happen to me?

You can not be made to do anything against your will. In the same respect you can not say anything that you would not normally wish to be revealed. the people you see on television are either stage performers in the audience or are generally the thypes of people who would do anything in normal life.

Can I be hypnotised?

The majority of willing people can be hypnotised. However if you are unwilling or incapable due to drink or drugs, you can not be hypnotised.

Can I get stuck in a hypnotic state?

Never. It may take longer to come back to your normal state, in some people, but you will never get stuck in a hypnotic state.