Hypnotherapy is therapy that is undertaken with a subject in hypnosis.

The word "hypnosis" (from the Greek hypnos, "sleep") is an abbreviation of James Braid's (1843) term "neuro-hypnotism", meaning "sleep of the nervous system".

Hypnotherapy treatments are often applied in order to modify a subject's behaviour, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development. Treatments aims to alleviate the problems in which the patients present with.

What do I Treat? I treat a range of problems including cessation of habits such as smoking and nail biting, combating nerves in differing situations such as exams and flying in aeroplanes, and more in depth sessions on problems based on emotional and psychological issues and problems e.g. phobias, weight problems and anxiety. I also do relaxation sessions which can relax your mind and body.